It seems to me that many people don’t truly understand how simple the Sacrament of Confession is. I mean, from a natural viewpoint. All you need are the priest, the penitent, the sins, the examination of conscience, and sorrow.
St. Pio popularized a wonderful devotional prayer to the Sacred Heart of Jesus. He used to pray this novena every day for those who asked his intercession.
I still remember being eleven years old, watching in wonder as Pope Benedict XVI gave the declaration of canonization for St. Rafael Arnaiz Baron. At the time I thought monks only existed in Buddhism, and was pleasantly surprised to find that monks are a vital part of the Catholic Church.
Ever thought of waking up in the middle of the night like a monk to pray Matins, sleeping on the floor or putting a pebble in your shoe? Why would you do these things? Lent is upon us. Prepare yourself.
Diet, so I’ve heard countless times, is more important than exercise. While we need mental prayer to tone ourselves and strengthen our resolve, we have to feed ourselves a balanced diet of the Word of God and put it into practice, so we absorb and retain all its nutrients.