The season of Lent is penitential in character. Blessed Paul VI teaches in his apostolic constitution Paenitemini that “by divine law all the faithful are required to do penance” (Chapter III, I., 1).
Fasting and Abstinence
Lent, Fasting, and Receiving Divine Light
The lenten discipline of fasting opens up the true horizon of life’s meaning, purifying us of unhealthy material attachments and opening the way for the eternal Word to penetrate our hearts.