Saint Rose of Lima is known for her vow of virginity at an early age, her constant devotion to Christ and the Virgin Mary, as well as her severe practices of mortification, penance, and fasting in order to unite herself to her Beloved.
Fasting
Lent, Fasting, and Receiving Divine Light
The lenten discipline of fasting opens up the true horizon of life’s meaning, purifying us of unhealthy material attachments and opening the way for the eternal Word to penetrate our hearts.
Lent, Fasting and Abstinence For Catholics Part 3
Fasting and Abstinence. Are they important? Are they necessary? The Church, as a caring mother, is providing us a specific means and season for completing acts of penance, such as fasting and abstinence. Her goal is to see to it that her children attain eternal life. Her precept on fasting, then, is for our spiritual benefit.
Lent, Fasting, and Abstinence Part 2: The Benefits of Fasting According to St. Thomas Aquinas
The spiritual benefits of fasting are many. Not only is it an excellent means of engaging in penance, as Christians are required to do, but it confers other benefits such as helping to build self-mastery, the control of the soul over the desires of the flesh.
Lent, Fasting, and Abstinence Part 1
It’s the sacred season of Lent. The three disciplines of Lent are prayer, fasting, and almsgiving. One of the questions people frequently have about Lent pertains to fasting.