I have brokenness, and I have loved ones with brokenness. Whatever our response has been to the brokenness in our world, we need to inhale deeply of the truth that our Lord is the one who is making all things new.
Meditation
Shh! – The Teresian Method of Meditation Takes Time and Effort
Diet, so I’ve heard countless times, is more important than exercise. While we need mental prayer to tone ourselves and strengthen our resolve, we have to feed ourselves a balanced diet of the Word of God and put it into practice, so we absorb and retain all its nutrients.